Welcome to our official blog site! Want to hear the latest in health tips, links, advice, and effective products? Then come back often so you don't miss a thing! If you haven't been up to Fieldhouse USA to workout with us then mark your calender for every Monday night from 7-8pm. We will be showcasing the nation's #1 extreme workout program P90X, as well as the popular, INSANITY program. Don't fret, anyone can do these programs. Just do your best! Our goal is to get you moving, feeling good again, and seeing results! All fitness levels are welcome!